Mindful Combination: Intention, Affirmation, Visualization, Meditation.
Balance in the 5th (Throat) Chakra is critical to clear and flowing communication in integrity and harmony with ourselves and others. When blocked by fear, the throat chakra can easily become congested with our repressed ability to express our true essence.
Free flowing energy through this narrowest of passages in our chakra system supports the link of mind and body vital to understanding our own needs. A balanced and open throat chakra supports us in letting our authentic selves outwardly manifest in truth and trust.
Use this synergy to support clear communication in integrity with yourself and others. Soothing, cooling, and calming to the spirit, while nurturing a sense of self-esteem, confidence, and strength, this unique synergy helps to release energetic congestion creating a sense of opening and expansion. It helps to connect to our inner essence, as well as higher consciousness, so that we may know and outwardly express our authentic selves through truth.