Hematite
Hardness: 5.5-6.5
Structure: Trigonal
Zodiac: Taurus, Capricorn
Chakras: Root
Properties: Grounded
Physical: Calms the body, good for high blood pressure or hyperactivity, stone of grounded focus, helpful reminder if you have iron deficiency
Emotional: Shifts negative feelings by calming and relaxing the attention to your emotional challenge
Spiritual: Enhances meditation by quieting the mind and helping us to reach a “no-mind” state, helps you to reconnect to the earth beneath