9 Secrets of Successful Meditation THE ULTIMATE KEY TO MINDFULNESS, INNER CALM & JOY By SAMPRASAD VINOD Foreword by B.K.S. Iyengar

ABOUT 9 SECRETS OF SUCCESSFUL MEDITATION

As a doctor and esteemed yoga and meditation teacher, Dr Samprasad Vinod offers expert guidance in this accessible book on what meditation is and how to truly enjoy it. The result – deep spiritual growth and inner harmony.